I'm getting really discouraged. I didn't work out or walk much at all last week, and barely watched what I ate. As a result, I gained back 4.4 pounds! Totally stinks (really need a stronger word here but trying to be nice).
I really need to get back into it, but I'm having a really hard time finding the motovation. I'm getting back into the old 'why bother if it's not going to stay off and I can't get below 12 pounds lost anyway' mindframe. I need to stop with this mind frame, but it's really hard. I've never been skinny, or even remotely thin, so I have a hard time seeing myself as anything but fat, and everytime I try doing something even remotely cardio, like jumping jacks, I get totally out of breath and just stop.
Really needing encouragement now!!!
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